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Parkinson's
Stick Twist : Parkinson's

Trunk Rotations : Parkinson's

Ball Toss : Parkinson's

Side Tap : Parkinson's

Incline Chest Press : Parkinson's

Wrist Curls : Parkinson's
Alzheimer's
Chest Press : Alzheimer's

Standing Leg Curl : Alzheimer's

Seated Row : Alzheimer's

Squats : Alzheimer's

Ball Overhead : Alzheimer's

Bicep Curl : Alzheimer's

Ball Twist : Alzheimer's

Leg Extensions : Alzheimer's

Side Tap : Alzheimer's
Dementia
Seated Rows : Dementia

Standing Lateral Leg Lifts : Dementia

High Knees : Dementia

Squats : Dementia

Lateral Raise : Dementia

Chest Press/Fly : Dementia

Calf Raise : Dementia

Bicep Curl : Dementia

Leg Extensions : Dementia
Scoliosis
Pull Over : Scoliosis

Tricep Dip : Scoliosis

Incline Chest Press : Scoliosis

Standing Ball Twist : Scoliosis

Incline Chest Flyers : Scoliosis

Ball Overhead : Scoliosis

Lateral Shuffle : Scoliosis

Lateral Raises : Scoliosis

Standing High Knee : Scoliosis

Squats : Scoliosis

Stick Twist : Scoliosis

Calf Raises : Scoliosis

Biceps Curl : Scoliosis

Reverse Flyes : Scoliosis

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  • Home
  • About
  • Services
    • Virtual Training
    • Senior Fitness
    • Personal Training
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  • Contact
  • Training Videos