Michael continues to push me to new levels of strength and endurance. I also admire the very professional way he runs his business.
Home training is safe, personalized, and can be implemented while accommodating my schedule...Michael is very aware of his clients' abilities and comfort levels, and he makes the effort to make each session productive and fun, with great results.
I have continuously improved my cardiovascular condition and muscle strength. Along with a diet, my program is helping me with my weight reduction.
During the last year, I've lost 24 lbs. and dropped 2-3 dress sizes.
In addition to not having to drive to the gym, it is wonderful to be able to exercise in the privacy and quiet of my home instead of a noisy, crowded gym.
It makes all the difference to be working with a professional who is not judgemental and customizes your program to your needs and goals.
I let a three-year membership to a local gym go practically unused. Now that I have discovered Anderson Training, I actually look forward to working out.